TEC 50 miles 2026


📍 Official Facebook Update

The TEC 50 Miles (Tyresö Extreme Challenge) is held in Tyresö, Sweden. Running through forest trails and singletracks, participants complete a loop course passing the main central aid station 7 times.

🇸🇪 Sweden  |  📍 Start: Tyresö (Alby)  |  📅 April 18, 2026  |  ⏰ Start: 10:00
🔄 Loop Course (7 Passes)

🏃‍♂️ Distance: 80.5 km
⛰️ Elevation: +1995 m
⏱️ Limit: 30 Hours
🏆 Finish Rate: 68.29%
📊 ITRA Finisher Level: 200
🌡️ Avg Temp (April): 2.4°C – 7.4°C

🗺️ Course & Weather Specifications

🚩 Start Location Tyresö, Stockholm (11.5 km Loop Course)
🌲 Terrain Type Forest Trail / Singletrack
📉 Avg Gradient / Loss 2.48% / -1183 m
🏔️ Altitude Range Min: 18 m / Max: 76 m
🍌 Aid Stations 1 Main Aid Station(Passed every 11.5 km)
📍 GPX File Availability Not Available
🌤️ Monthly Weather (April) Overview: Cold Spring Weather
Avg Temp: Min 2.4°C / Max 7.4°C
Summit Temp: Min 2.4°C / Max 7.4°C
*Monthly regional average

🎖️ Points & Qualifications

🏔️ UTMB Index / Stone N/A
📊 ITRA Points / Mountain Level 2 Points / Level 1
📈 ITRA Finisher Level 200
🇸🇪 National League Yes

🛡️ Rules & Support

🏃 Pacers & Crew

Pacers: Allowed (After 20:00)
Crew Support: N/A
Poles: Allowed
 🎒 Drop Bags & Gear

Drop Bags: Yes (Main Aid available every 11.85 km)
Mandatory Gear: Basic

🚉 Logistics, Registration & Facilities

🚿 Venue Facilities Showers: No | Changing Rooms: No | Toilets: Yes
💰 Entry Fee 900 SEK
📝 Registration & Lottery Opening: N/A | Lottery Required: No
✈️ Nearest Airport ARN (Stockholm Arlanda) / BMA (Stockholm Bromma)
🚆 Transport Options Public Transport (Metro + Bus from Stockholm Central)
🏨 Accommodation
🟡 Moderate to find
*Affiliate links help support the maintenance of this site.

📊 Historical Statistics

Category Starters Finishers Finish Rate DNFs DNF Rate Winning Time
Overall Total 41 28 68.29% 13 31.71% 8:12:04
🏃‍♂️ Male 24 19 79.17% 5 20.83% 8:12:04
🏃‍♀️ Female 17 9 52.94% 8 47.06% 8:49:00

🏃‍♂️ Other Distances in TEC 2026

TEC MiniUltra (46 km) ↗ 📏 46 km  |  ⛰️ +1,140 m  |  🔄 Loop Course
TEC 100 miles ↗ 📏 161 km  |  ⛰️ +3,990 m  |  🔄 Loop Course
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